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Beautiful Sporty Female Doing Balance Exercise Practices Pilates Stock Photo - Image of position, exercising: 83493072
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Joseph Pilates Quote: “Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be atta...”
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Pilates teaches balance and control of the body which spills over into other areas of one's life. | Mind body spirit, How to do yoga, Body mind spirit
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