Penrith Physio Pilates | 🟢 At Penrith Physio, we promote Pilates as a great way to get you moving pain free again! . ✓ Pilates aims to get you controlling movements specific
World Gym Penrith - Body Balance , the perfect mix of yoga and Pilates. The class begins with a beautifully warming tai chi track and then flows it's way through challenging poses
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